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		<title>Competitor Socal :: Nutrition</title>
		<description>Competitor Socal nutrition articles.</description>
		<link>http://www.competitorsocal.com</link>
		<lastBuildDate>Fri, 04 Jul 2008 13:42:26 +0100</lastBuildDate>
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			<link>http://www.competitorsocal.com</link>
			<description>Competitor Socal nutrition articles.</description>
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			<title>The Swim Meet Buffet</title>
			<link>http://www.competitorsocal.com/nutrition/the-swim-meet-buffet.html</link>
			<description>How do you give your body the fuel it needs when you're racing multiple times in a single day?
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			<pubDate>Thu, 03 Jul 2008 14:37:38 +0100</pubDate>
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			<title>Aqua Feed Zone: Nutrition Essentials for Open-Water Swimmers</title>
			<link>http://www.competitorsocal.com/nutrition/aqua-feed-zone-nutrition-essentials-for-open-water-swimmers.html</link>
			<description>Whether you&amp;rsquo;d like to take on the Olympic 10K marathon swim challenge or perhaps go even farther by taking on the 34K+ swim across the English Channel, an understanding of &amp;lsquo;aqua&amp;rsquo; fueling is critical to ensure a safe and successful swim.

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			<pubDate>Thu, 19 Jun 2008 14:44:07 +0100</pubDate>
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			<title>Team Slipstream Unveils Le Burrito</title>
			<link>http://www.competitorsocal.com/nutrition/team-slipstream-unveils-le-burrito.html</link>
			<description>Chipotle Mexican Grill today announced that it will offer a new, limited time burrito in honor of American cycling team, Slipstream-Chipotle, which will compete in the Tour de France in July. Called “Le Burrito,” it is made to meet the dietary needs of world-class athletes and will be featured in all Chipotle restaurants nationwide throughout the Tour de France, which runs from July 5 through July 27.


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			<pubDate>Mon, 16 Jun 2008 22:46:59 +0100</pubDate>
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			<title>Race Day Nutritional Pitfalls: Part 3</title>
			<link>http://www.competitorsocal.com/nutrition/race-day-nutritional-pitfalls-part-3.html</link>
			<description>Now that the racing season is upon us, many athletes are meticulously planning their schedules and deciding where the races will take them. Sometimes the events are right in our backyards and we have the luxury of sleeping in our own beds, eating breakfast at our kitchen tables and sticking close to our typical routines before heading out the door for a short drive to the race venue.

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			<pubDate>Thu, 12 Jun 2008 15:24:19 +0100</pubDate>
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			<title>Not Just Bars</title>
			<link>http://www.competitorsocal.com/nutrition/not-just-bars.html</link>
			<description>When you think of Clif Bar,
the first things that come to mind are energy bars and gels. But now Clif Bar’s
name is tied to yet another product: wine. 

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			<pubDate>Tue, 27 May 2008 14:28:23 +0100</pubDate>
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