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5:44 PM
this month's magazine
Boots and Utes
In a world where microfiber rules Marine Major Wild Bill Conner dons a workout uniform of a different kind.
Speedwork for the 5K
Whether you’re yearning to spend less time running around the block or striving to be the best age-group runner in the area, those of us who put one foot in front of the other all wish we could be a bit quicker.
Staying Hot in a Cold World
Read Kim Mueller's nutrition essentials that will keep your core warm and performance hot this winter.
The Puzzle
Craig Alexander and Chrissie Wellington know how to put together the Ironman puzzle.
competitor tv
best of
other features
Mondays with Marty
Award winning author of Chasing Lance, Martin Dugard shares his weekly musings exclusively online.
also on competitor
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Jeremy Powers gives some tips on hopping cyclocross barriers.
Wed, 19 Nov 2008 13:03:13 -0600
